7 Day Health Kickstarter Course
This 7-day kickstarter course will provide the knowledge to start your transformation journey with confidence.
A perfect course for busy entrepreneurs, executives and professionals who have limited time but wanted to get their health under control.This course will give you a clear step by step guide towards your weight-loss journey.
Imagine yourself where ...
- Losing the weight/fat you haven’t been able to shed for years.
- Building physical strength and confidence in your body.
- Gaining mental confidence, no longer hiding your gifts and talents.
- Letting go of food confusion, learning what to do, how to do it.
- Getting off the diet roller coaster once and for all, and never looking back.
This is an email course and all the content will be delivered via.email, over next 7days.
Course Content
Day 1
Action before motivation.
Day 2
Energy balance and nutrition.
Day 3
Best Diet
Day 4
Required Calories
Day 5
Power of Activity.
Day 6
Strength training.
Day 7
De-Stress.