Avid cyclist and multi-sport endurance athlete who has completed Super Randonneur(SR),Olympic distance Triathlon and few half-marathons.

I was a skinny-fat kid until my teenage, played Badminton for fun.But gained a lot of weight after graduation.

Started cycling in 2013 and evolved into an endurance athlete. Have earned SR title by completing : 200kms in 13.5hrs / 300kms in 20 hrs / 400kms in 27 hrs/ 600 kms in 40 hrs.

And Olympic distance triathlon( 1.5kms Swim + 40kms Cycling + 10kms Run) 

I had trouble eating healthy even though I was very active doing century ride almost every weekend. 

After failing to eat healthy for many years and no proper guidance,I was in a plateau which led me to study extensively on nutrition and fitness. 

Now I am a PN Certified Nutrition Coach and I help people to achieve their fitness goal with sustainable eating habits.

Improve overall health with simple workouts and  nutrition dense eating habits without missing out on favourite food.